Tuesday, 25 April 2017

5 ways to Improve Male Sexual Health.

Best sex doctor in Delhi, NCR

If you are looking to maintain a better sexual health, then you are not alone. A lot of men are looking for the ways to enhance their sexual performance and keeping their partner happy. If you are feeling that your sexual life is flagging, then there are several ways to get your sex life back with simple lifestyle and dietary changes.
Dr. P.K. Gupta, the Best Sexologist in Delhi will give you some common tips to improve your sex life because he knows that a man’s sex drive can go through different phases and can greatly vary from person to person.
Ways to improve male sexual health
Keep it in your mind that your penis work on blood pressure, if your blood flow is healthy, then you will get firm and long lasting erections.
·         Always stay active
One of the best ways to improve your sexual health is cardiovascular exercise. What’s good for your heart is good for your penis, so exercise regularly and help your sexual performance by keeping your heart healthy.
·         Eat fruit and vegetables regularly
Regular consumption of fruits and vegetables can help you to increase blood flow. Onion and garlic can help you with your blood flow. Consume vitamin, potassium and protein rich fruits on a regular basis.
·         Kick the stress out of your mind
Stress can wreck your sex life and decrease libido because it increases blood pressure and your heart rate. Stress can damage your sexual health by affecting your erections and orgasm. You should stay happy and stress free and share the problems with your partner.
·         Say goodbye to bad habits
Stress can trigger bad habits like smoking or alcohol consumption and make you addicted. Cutting down alcohol and quitting smoking is the best step you can take to improve sex life. Replace your bad habits with a healthy one.
·         Pay attention to your partner’s need
You need to pay attention to your partner’s desires to make sex pleasurable. Always focus on foreplay and slow down during a heated moment. Ask your partner’s need because sex is not a one way street.

These were the best ways to improve male sexual life. After the age of 50s, it seems impossible to attain and maintain long lasting erections, so you should try these tips and still you are facing sexual problems, then you can consult Dr. P.K. Gupta, best sex doctor in Delhi for the treatment of sexual dysfunctions. He is a brilliant specialist known to give the best treatment for male sexual dysfunction. One can book an appointment with Dr. P.K. Gupta and get the treatment that includes counseling, medications and surgery for serious dysfunctions. 

Tuesday, 4 April 2017

5 Surprising Things That Are Killing Your Libido, Every Woman Should Know About This.

Dear ladies, this blog is especially for you as we are going to discuss about the things that are killing your sex drive. Sex drive means libido and women having decreased libido is one of the most common complaints these days. While everyone occasionally has a night or two, when they find themselves not in the mood, but when it starts happening frequently then it is a red flag. 

Dr. P.K. Gupta, one of the best Sexologist doctors in Delhi, brought this blog to you to tell you the reasons for a low sex desire. Female sexual dysfunctions can include problems with desire, arousal, achieving orgasm and sexual pain that actually cause significant distress inyour personal life.


What is low libido in women?

Sex desire differs not only person to person but also inthe same person over one’s lifespan. One of the most common sexual complaints among couples is a lack of sexual desire. It is usual for a woman to lose interest in sex at some stage of their life and it is naturally common because a woman’s sex drive fluctuates over the years.

There are many couples who end up their long term relationships due to problems in their sexual life. Decreased libido is when you don’t want to engage in sexual activity, sexual thoughts and fantasies. But what’s the reason behind it? Let’s review some reasons, why you may not want to have sex with your partner.

Things that are killing your libido
If your erotic sex life with the partner has gone and you frequently don’t want to engage in sexual activity, then you are not alone. Occasional drop in your sex life is normal, but if you are facing it frequently, it’s a serious issue. The reason behind your lower sex drive can be different and the following will help you sort out the sources that might be ruining your sex life.

  • ·        Fatigue kills your sex drive.

Hectic schedule, office, workload, children, and dinner these make you too exhausted and all you want is sleep. Late night doesn't always mean fun night, lack of energy means you don’t want to have sex and instead of making love with your partner, you keep a date with your pillow.
  • ·        Stresskills your sex drive.

Researches have proved that women experiencing stress have less response to erotic activity as stress is a tremendous distracter, which decreases your ability to focus and be fully present.  Stress is the cause that drops your libido and leads to fatigue, which worsen the problem. Stress can suck your sexual energy right out of you.
  • ·        Your medskill your sex drive.

Some medications can make your sex life worse as they are one of the main culprits of low sex desire. Medicines for birth control, high BP and depression can crush your libido. Birth control pills can decrease the testosterone hormone that is responsible to make you horny. So talk to your doctor about switching your medications, if you think these are giving you a problem.
  • ·        You booze and smoke regularly.

While moderate alcohol is okay, but if you start consuming it on a regular basis, then it can become a matter of concern for your sexual health. Both alcohol and smoking can decrease sexual desire and satisfaction. Drunken sex can be lackluster and if you drop in libido seems to correlate with an increase in smoke and alcohol consumption.
  • ·        Relationship blues are killing your sex drive.

Temporary problems and disinterest in relationships is common, unless it became frequent. Fighting and argument is an easy way to decrease interest in sexual activity with your life partner. So, if you think you’re fighting more and this is affecting your relationship badly, then consult Dr. P.K. Gupta, a trusted Sexologist doctor in Delhi, who will sort out your problem. 

Consult top sexologist in Delhi for Low sex desire treatment

I hope these points will help you to find the cause of your low sex desire and to get rid of the condition, you can consult Dr. P.K. Gupta,who is known as one of the best sexologist doctors in Delhi.He is a trusted expert that provides you treatment, according to the cause and diagnosis of the condition. One can book an appointment at Dr. P.K. Gupta’s super specialty clinic and say good bye forever to sexual dysfunctions. 

Wednesday, 15 March 2017

3 Common STDs in men and their treatments

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No one likes talking about sexually transmitted diseases, nearly half of males and females in India get one at some point of their life due to unprotected sex. For that it is important to know the types and symptoms of sexually transmitted disease and get their treatment as early as possible. Once can consult Dr. P.K. Gupta, who is the best sexologist doctor in Delhi, for the treatment of these STDs.
Sexually Transmitted Diseases in males and their symptoms
Here are the most common or worrisome STDs, that can attack a man, if they do not use precautions.
HIV/AIDS
This is the most serious sexual disease caused by a virus called HIV (Human immunodeficiency Virus) that attacks the human immune system, a defense system of our body, which fight against illness. The disease can pass from person to person through unprotected sex. Early signs of HIV infections are Flu, unexplained rashes, fungal infections, fever and unusual tiredness.  It is a dangerous disease, which cannot be treated properly, but yes anti-viral medicine can prevent the spread of HIV virus and help to give you active lives.
Gonorrhea
It is a bacterial infection that attacks anus, throat and urethra due to unprotected anal, vaginal or oral sex with a woman who has been infected. Signs of this infection in men include white, yellow and green urethral discharge, pain during urination and swollen testicles. It is a treatable condition and you can get the treatment of Gonorrhea at Dr. P.K. Gupta’s super specialty clinic in Delhi.
Chlamydia
Chlamydia is a common disease that can attack men due to unprotected vaginal and anal sex with a woman who is infected with this problem. Males notice an odd discharge from their penis and pain and burning during urinations. The condition can be treated with antibiotics easily.
Use precautions and consult an expert
It is advised to use precautions during sex and avoid casual sex to reduce the risk of such infected diseases. But if you are noticing some unusual symptoms in your body, then immediately consult sexologist in Delhi , Dr. P.K. Gupta for the effective and safe treatment. Get your condition diagnosed and then lead a happy life.

Wednesday, 8 March 2017

Famous celebrities who spoke bravely about their battle of endometriosis.

Every month all women fight with the menstrual pain. From a woman’s perspective, periods are the time, when they go through with cramps, pain, hormonal changes and mood swings but these problems are quite common.

Consult the Best Sexologist in Delhi at Dr. P.K. Gupta’s Super Specialist. We have professional specialist that provides treatment for erectile dysfunction , enlargement , premature ejaculation and other male and female health related issues .
No More silent suffering with Endometriosis
Periods are often painful, but sometimes menstrual pain become so severe that you can’t even bear it. If you are facing this severe pain frequently during the time of your periods then it is not normal. It can be ‘Endometriosis’, which affects women of reproductive age and may cause infertility and pelvic pain. It is a condition in which endometrial tissue in the lining of the uterus grows outside of it and causes pain in the pelvic area and lower abdomen. Fortunately, treatment for Endometriosis is available and you can get the treatment by Dr. P.K. Gupta, best sexologist doctor in Delhi.
A few ladies who are going through endometriosis silently go through with it, which ends up with many problems of their reproductive system for a lifetime. To unfold the attention about this intense hassle, we will speak about celebrities, who spoke bravely about their struggle with endometriosis.
  • Padma Lakshmi: – She is an American Indian model, Bravo TV’s presenter, author, executive producer and co-founder of the Endometriosis Foundation of America. We all know her very well, but do you know she was diagnosed with endometriosis at the age of 36. She had 2 cysts on her ovaries and because of that she went through surgery.  She is brave women who talked about her problem and got the treatment and now she is a mother of a baby girl.
  • Katrina Kaif: – Katrina Kaif is one of the most beautiful actresses in Bollywood industry. She was diagnosed with endometriosis in 2009 and underwent minor surgery for this disease. And now she is working very well in the industry.
  • Marilyn Monroe: – Marilyn was a beautiful American actress, model and singer. Her beauty is immortal, she is known for her beauty all over the world, but you know what, she never had children due to her severe endometriosis. She died at an early age of 36 and many think that her death is indirectly linked with her endometriosis.
  • Pamela Anderson: – We saw her in an Indian reality television show Big Boss season 4. She is a bold Canadian model & actress who was diagnosed with Endometriosis when she suffered a miscarriage. She has undergone a treatment for endometriosis and now she has two sons.
  • Celine Dion: – She is a Canadian singer famously known for her song of movie Titanic ‘My heart will go on’. It is rumoured that she was suffering from Endometriosis and undergone two surgeries to improve her chances of getting pregnant.
Treatment for Endometriosis
Much like those well-known celebrities you want to share your trouble and get the cure from the top sexologist in Delhi. You need to combat this conflict in opposition to endometriosis and live your lifestyles with self belief. Dr. P.K. Gupta, best Sexologist Doctor in Noida, Delhi and Gurgaon is a leading expert, who can diagnose your ailment consistent with the distinctive ranges of your trouble.

Tuesday, 21 February 2017

What steals a woman’s sex drive?


Hello ladies! This blog is especially for you because today we are going to share some daily habits that can actually steal your sex drive. If you feel stress and frustrated all the time and unable to enjoy your sex drive then girl, you are not alone. Millions of women experience low sex drive and sometimes the condition get worse if did not get complete treatment.
I would like to suggest you, not to ignore your problem and consult Dr. P.K. Gupta, who is considered as the best sexologist in Noida. Now let’s proceed further and know the things which can affect your sex drive. 

It’s never too late to enjoy a healthy sex life.
Sex drive stealer 1: - Obesity
When you are overweight, you may feel embarrassed and desire often dims. You lose our confidence and interest in sex. Obesity can lead to many problems in your body. Heavy weight makes the orgasm more difficult and your sex may turn frustrating and unsatisfied.
Sex drive stealer 2: - Anger
Anger is one of the biggest causes of low sex drive in women. It is confirmed that the women who has a lot of feelings of anger on their partner can never enjoy sex. They will always feel annoyed towards their partner and this leads to low sex drive. It is important to track down your anger and enjoy every moment with your partner.
Sex drive stealer 3: - Nursing and delivery
Recent delivery and nursing time may reduce your sex drive. Post-delivery almost every woman experience low sex drive, but it is not permanent. Your body gets slow to feel aroused after delivery and you have to do babysitting all day and night, so it is normal to experience decreased sex drive.
How to increase libido?
When sexual desire dips, no pill works instantly to restore it. You can make some changes in your behavior and try some sexy tips. These are little things that you can do, but if you want to keep your fire lighting then consult Dr. P.K. Gupta, a trusted sexologist in Delhi NCR. He provides best treatment for low sex desire in both males and females. So keep your fire lighted after the treatment and enjoy your sex life.

Friday, 17 February 2017

What is sexual problems ?

Dr Pk Gupta is a Best sexologist in delhi . He want to tell you what is actually sexual problem .
 A sexual problem, or sexual dysfunction, refers to a problem during any phase of the sexual response cycle that prevents the individual or couple from experiencing satisfaction from the sexual activity. The sexual response cycle has four phases: excitement, plateau, orgasm, and resolution.

While research suggests that sexual dysfunction is common (43% of women and 31% of men report some degree of difficulty), it is a topic that many people are hesitant to discuss. Fortunately, most cases of sexual dysfunction are treatable, so it is important to share your concerns with your partner and doctor.

What causes sexual problems?
Sexual dysfunction can be a result of a physical or psychological problem.
* Physical causes -- Many physical and/or medical conditions can cause problems with sexual function. These conditions include diabetes, heart and vascular (blood vessel) disease, neurological disorders, hormonal imbalances, chronic diseases such as kidney or liver failure, and alcoholism and drug abuse. In addition, the side effects of certain medications, including some antidepressant drugs, can affect sexual desire and function.
* Psychological causes -- These include work-related stress and anxiety, concern about sexual performance, marital or relationship problems, depression, feelings of guilt, and the effects of a past sexual trauma.

Who is affected by sexual problems?
Both men and women are affected by sexual problems. Sexual problems occur in adults of all ages. Among those commonly affected are those in the geriatric population, which may be related to a decline in health associated with aging.

How do sexual problems affect men?
The most common sexual problems in men are ejaculation disorders, erectile dysfunction, and inhibited sexual desire.

What are ejaculation disorders?
There are different types of ejaculation disorders, including:

* Premature ejaculation -- This refers to ejaculation that occurs before or soon after penetration.
* Inhibited or retarded ejaculation -- This is when ejaculation is slow to occur.
* Retrograde ejaculation -- This occurs when, at orgasm, the ejaculate is forced back into the bladder rather than through the urethra and out the end of the penis.

In some cases, premature and inhibited ejaculation are caused by a lack of attraction for a partner, past traumatic events and psychological factors, including a strict religious background that causes the person to view sex as sinful. Premature ejaculation, the most common form of sexual dysfunction in men, often is due to nervousness over how well he will perform during sex. Certain drugs, including some anti-depressants, may affect ejaculation, as can nerve damage to the spinal cord or back.

Retrograde ejaculation is common in males with diabetes who suffer from diabetic neuropathy (nerve damage). This is due to problems with the nerves in the bladder and the bladder neck that allow the ejaculate to flow backward and into the bladder. In other men, retrograde ejaculation occurs after operations on the bladder neck or prostate, or after certain abdominal operations. In addition, certain medications, particularly those used to treat mood disorders, may cause problems with ejaculation. This generally does not require treatment unless it impairs fertile.
If you have faced any then Find best Sexologist in Delhi. Book instant Appointment Online for Best Sexologist in Delhi [ Dr. Pk .Gupta ] affordable and effective cost

Wednesday, 8 February 2017

Hormones affecting sexual desire in females

Hello readers! Today I am here to discuss about hormones and sexual desire. Do you know misfiring hormones can cause low sex desire in females? Of course, there are many reasons for low sex desire such as lack of intimacy, mismatch of expectations, lack of communication, etc.  But hormone fluctuation can be the main culprit.
In my previous article I gave you an elaboration about impotence and infertility in males, one can go through my previous article and know if impotence and infertility are linked or not. If you are not happy with your sexual life, then it is advisable to consult best sexologist in Delhi to get the treatment and lead a happy and satisfied sexual life.
Hormones affect women’s sexual desire
Estrogen, testosterone and progesterone are the main hormones that affect a woman’s sexual desire. The most influential hormone of sexual desire in both male and female is testosterone. It is considered as a male hormone, but it is present in both men and women, though the proportion of hormone differs between the sexes.
Testosterone is produced in the adrenal glands of women, which are located near the kidneys and the ovaries, while in men testosterone hormones produced primarily in testicles.  However, if the hormonal changes happen in the body, it leads to a drop in sexual desire. But the question raised is that, what are the reasons behind hormone fluctuation in a woman’s body. Let’s find it further in this article.
Factors that can affect hormone levels in women
Menstruation cycle: - In females, hormone level fluctuates throughout their menstrual cycle. Women actually don’t want to get touched during their periods. The level of low libido can often occur prior to menstruation.
Birth control pills: - Some medications like birth control pills suppress the usual cycle of hormones and may affect your desire and sexual functioning. Sometimes these pills cause more sex desire, while sometimes women experience less desire of having sex. Some of the common side effects of these pills are vaginal dryness, abnormal periods, skin problems, hair problems, etc.
Pregnancy: - estrogen and progesterone level is higher during pregnancy and blood flow to the genital increases. The factors sometimes increase the level of sexual desire and many times reduce sexual desire. Some women also experience low sex desire even after delivery. Breast feeding may also suppress the desire of having sex. Some women have no libido at all while nursing.
Stress: - Keep it in mind that stress can lead to hormonal imbalance in our body, which can cause lower sexual desire. Stress can lead to many sexual dysfunction in women such as trouble becoming aroused, trouble having an orgasm and painful sex. The hormones that have been regulation your reproductive cycle, sex drive and mood, can be fluctuate due to stress and negatively affect your sex life.
Menopause: - Menopause is the normal part of women’s life. It marks the end of fertility in women. During the year leading up to menopause, when periods have stopped for a full year estrogen level fall and spike and during this period women may experience less sex desire due to increase vaginal dryness.
How to get back lost sex desire?
Sexual pleasure is the priority for everyone, if you want to get back your lost sex desire, then you can consult Dr. P.K. Gupta, best sexologist in Delhi. He provides treatment for low sex desire in both male and female. Dr. P.K. Gupta is M.B.B.S., M.D. and P.G.D.S. (specialized in sexual disorder).
He has immense expertise in the field of sexual treatment. You can consult him for the best treatment and lead a happy sexual life.